Antipasto Skewers
Serves 24
Per serving (1 skewer):
- 190 calories
- 12 g protein
- 14 g fat (8 g saturated)
- 45 mg cholesterol
- 6 g carbohydrates
- 2 g fiber
- 3 g sugars
- 340 mg sodium.
ingredients
- 24 artichoke hearts, quartered
- 8 oz Whole Foods Italian Vinaigrette
- 8 large fresh basil leaves
- 4 oz roasted garlic oil
- 1/4 tsp sea salt
- 1/2 tsp course black pepper
- 48 bocconcini (small mozzarella balls)
- 3 whole grilled or sautéed portabella mushrooms
- 3 roasted red peppers
- 3 roasted yellow peppers
- 24 - 6" wooden skewers
Method
- Marinate artichoke hearts in the vinaigrette. Julienne basil, setting aside a portion for garnish. Mix the rest with roasted garlic oil, salt and pepper. Toss this mixture with the mozzarella.
- Cut portabella mushroom into eighths. Cut the roasted peppers into 1" pieces (all of the above can be done a day ahead).
- On the skewer, thread a mozzarella ball, followed by a piece of red pepper, portabella, mozzarella, yellow pepper and artichoke (the skewers can be prepared 3 hours in advance).
- Place the skewers in a wide-mouthed jar or other decorative container. Sprinkle cracked pepper and basil over skewers. You can also add one or all of the following ingredients: salami, pepperoni, provolone cheese, tomato and olives.